Experts say that mental and physical health should be essential, especially in times of stress.

DES MOINES, Iowa – Yesterday, a member of the Des Moines City Council Indira Scheumaker issued a statement in response to questions absent from previous town council meetings.

He says the effects of COVID-19 have increased his resistance to depression and anxiety.

Two years after the outbreak, Leslie Carpenter of Iowa Mental Health Advocacy says medical treatment is still needed.

“We see less and less access to the medical care they need, and at the same time we are seeing more people need it,” Carpenter said.

Mental Health Professional and Clinical Manager of Iowa House of Mercy Mollie Michelfelder repeats the same comments and concerns. They believe that there is not enough material to be used.

“We know that overdose has increased, we know suicide has increased, we have also seen an increase in the need for mental health screening and the need to experiment with drugs,” Michelfelder said. “And the problem with this is that there are often waiting times for you to connect with these services.”

Isolation and connectivity due to distance is the main reason we are seeing an increase in the need for psychological help, according to experts.

“I believe the biggest issue in this regard is the isolation that has caused the epidemic,” Michelfelder said. What we do know is that communication is what heals us. “

According to Carpenter, it is more important to focus on overall health than on physical or mental health.

“It’s also important because mental health and physical health, and health,” he said. “It’s important that we consider self-care in any way.”

Carpenter also said that grief is the main reason people fight the epidemic – most of us know someone who lost his or her life to the virus.

Both Carpenter and Michelfelder argue that being independent and seeking help is the best thing you can do.

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